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• Health Equity
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    • Designing Community Health Efforts with Health Equity in Mind
  • Practitioner’s Guide for Advancing Health Equity
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    • About CHANGE
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Nutrition

• About Nutrition
  • Why It Matters
  • What CDC Is Doing
  • Making A Difference
• Data & Statistics
  • State Indicator Report on Fruits and Vegetables, 2018
    • State Action Guides
  • Using the New Fruit and Vegetable Module in BRFSS
    • Data User’s Guide
  • Get the Facts: Sugar-Sweetened Beverages and Consumption
  • Get the Facts: Drinking Water and Intake
  • Get the Facts: Added Sugars
• Infant and Toddler Nutrition
  • Breastfeeding
    • Recommendations and Benefits
    • What to Expect While Breastfeeding
    • How Much and How Often to Breastfeed
    • Pumping Breast Milk
    • Travel Recommendations for Nursing Families
    • Weaning
  • Infant Formula Feeding
    • Choosing an Infant Formula
    • Infant Formula Preparation and Storage
    • How Much and How Often to Feed Infant Formula
  • Feeding From a Bottle
  • Foods & Drinks for 6 to 24 Month Olds
    • When, What, and How to Introduce Solid Foods
    • How Much and How Often to Feed
    • Choking Hazards
    • Foods and Drinks to Encourage
    • Foods and Drinks to Limit
    • Tastes and Textures
    • Fortified Cow’s Milk and Milk Alternatives
    • Picky Eaters and What to Do
    • Food Preparation and Safety
  • Mealtime
    • Signs Your Child is Hungry or Full
    • Mealtime Routines and Tips
    • Fingers, Spoons, Forks, and Cups
  • Vitamins & Minerals
    • Vitamin D
    • Iron
  • Helpful Resources
    • Definitions
  • FAQs
• Healthy Food Environments
  • Improving Access to Healthier Food
  • Food Service Guidelines
  • Local Action Institute
  • Easy Access to Healthy Foods
  • Salad Bars to Schools
• Micronutrients
  • About Micronutrients
    • Why Micronutrients Matter
    • What We’re Doing
    • Filling Data Gaps
  • Global Program
  • Our Work
    • Bangladesh
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    • Ghana
    • Guatemala
    • Nepal
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    • Laboratory Activities
    • Research Activities
  • Partners
  • Micronutrient Facts
  • Global Health & Nutrition Resources
• Guidelines & Recommendations
  • Nutrition Facts Label
• Proven Strategies
• Resources Library
  • Benefits of Healthy Eating
  • Growth Chart Training
  • Food and Food System Resources During COVID-19 Pandemic

Physical Activity

• About Physical Activity
  • Why It Matters
  • What CDC Is Doing
  • Making A Difference
• Physical Activity Basics
  • Children
    • Aerobic, Muscle- and Bone-Strengthening: What Counts for School-Aged Children and Adolescents?
  • Pregnant and Postpartum Women
  • Adults
  • Older Adults
  • Benefits of Physical Activity
    • Physical Activity and Cancer
    • Health Benefits of Physical Activity for Adults
  • Adding Physical Activity to Your Life
    • Making Physical Activity a Part of a Child’s Life
    • Making Physical Activity a Part of an Older Adult’s Life
    • Overcoming Barriers to Physical Activity
  • Physical Activity for Different Groups
  • Physical Activity Recommendations for People With Chronic Health Conditions and Disabilities
  • Measuring Physical Activity Intensity
    • Perceived Exertion
    • Target heart Rate & Estimated Maximum Heart Rate
• How to be Physically Active While Social Distancing
• Initiatives
  • Walking
  • Step It Up! Surgeon General’s Call to Action
• Active People, Healthy Nation
  • About Active People, Healthy Nation
  • Why Should People be Active?
  • Strategies to Increase Physical Activity
    • Activity Friendly Routes to Everyday Destinations
    • Access to Places for Physical Activity
    • School and Youth Programs
    • Community-Wide Campaigns
    • Social Supports
    • Individual Supports
    • Prompts to Encourage Physical Activity
    • Equitable and Inclusive Access
  • Everyone Can Be Involved – What’s Your Role?
    • Arts and Culture
    • Employers
    • Education
    • Government
  • Join Active People, Healthy Nation
    • Individual Influencers
    • Organizations
    • Community Champions
  • Spread the Word
• Community Strategies
  • Active Communities Tool (ACT)
    • Action Planning Guide
    • Assessment Modules
    • About the Assessment Modules
    • Module 1: Street Design and Connectivity
    • Module 2: Infrastructure to Accommodate Pedestrians
      • Module 2A: Infrastructure to Accommodate Pedestrians and Bicyclists
      • Module 2B: Infrastructure to Accommodate Pedestrians
      • Module 2C: Infrastructure to Accommodate Bicyclists
    • Module 3: Public Transportation
    • Module 4: Land Use Planning
    • Module 5: Parks and Recreational Facilities
    • Module 6: Schools
  • Connecting Routes + Destinations
    • Real-World Examples
    • Implementation Resource Guide
    • Visual Guide
    • Slides and Talking Points
  • Worksite Physical Activity
• Data & Statistics
  • Adult Physical Inactivity Prevalence Maps
  • Surveillance Systems
• Resources Library
  • Reports
    • Adults Need More Physical Activity
    • MMWR Data Highlights
  • Recommendations & Guidelines
  • Fact Sheets & Infographics

Overweight & Obesity

• About Overweight & Obesity
  • Why It Matters
  • What CDC Is Doing
  • Making A Difference
• Strategies to Prevent & Manage Obesity
  • Community Efforts
  • Early Care and Education (ECE)
    • State Licensing Scorecards
    • Overview
    • Scoring Methods
    • High-Impact Obesity Prevention Standards
    • State Scorecards
    • Prior Funded Projects (ECE)
  • Healthy Hospitals
    • Healthy Hospital Practice to Practice Series (P2P)
    • Healthy Hospital Tool Kit
  • Childhood Obesity Healthcare
    • • Childhood Obesity Research Demonstration (CORD) 3.0
      • Childhood Obesity Research Demonstration (CORD) 2.0
      • Childhood Obesity Research Demonstration (CORD) 1.0
      • Clinical and Community Data Initiative (CODI)
    • Childhood Obesity Management with MEND Implementation Teams (COMMIT!)
• Adult Overweight & Obesity
  • Defining Adult Overweight & Obesity
  • Adult Obesity Causes & Consequences
• Childhood Overweight & Obesity
  • Defining Childhood Overweight & Obesity
  • Childhood Obesity Causes & Consequences
• Data & Statistics
  • Adult Obesity Facts
  • Childhood Obesity Facts
  • Obesity Among WIC-Enrolled Young Children
  • Adult Obesity Maps
  • Obesity and COVID-19
  • Surveillance Systems
• Resources Library
  • Reports
  • Prevention Strategies & Guidelines
  • Fact Sheets

Healthy Weight

• Assessing Your Weight
  • Body Mass Index (BMI)
  • About Adult BMI
  • Adult BMI Calculator
    • Metric Version
  • About Child & Teen BMI
    • Measuring Children’s Height and Weight Accurately At Home
  • Child & Teen BMI Calculator
  • Children’s BMI Tool for Schools
• Finding a Balance
  • Other Factors in Weight Gain
• Preventing Weight Gain
• Losing Weight
  • Getting Started
  • Improving Your Eating Habits
  • Keeping It Off
• Healthy Eating for a Healthy Weight
  • Water and Healthier Drinks
    • Rethink Your Drink
  • Know Your Limits for Added Sugars
  • Planning Meals
  • Cutting Calories
    • Eat More, Weigh Less?
    • Portion Pitfalls
    • Using Fruits & Vegetables to Manage Your Weight
  • Healthy Recipes
• Physical Activity for a Healthy Weight
  • Getting Started
• Tips for Parents
• The Health Effects of Overweight & Obesity
• External Resources

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Breastfeeding

• About Breastfeeding
  • Why It Matters
  • What CDC Is Doing
  • Making A Difference
• Data & Statistics
  • Facts
  • Breastfeeding Report Card
  • Breastfeeding Rates
    • Methods
    • Survey
    • Analysis
    • Results
  • Maternity Care Practices
    • Overview
    • Methods
    • Survey
    • Scoring
    • Supporting Evidence
    • National Report
    • State Reports
    • Hospital FAQs
  • mPINC Ten Steps Assessment Tool
    • About the mPINC Ten Steps Assessment Tool
    • How to Use the mPINC Ten Steps Assessment Tool
    • Frequently Asked Questions
    • mPINC Ten Steps Assessment Tool
    • Crosswalk: Aligning mPINC and the Ten Steps
    • Resources
  • Public Opinions About Breastfeeding
  • Breastfeeding and Infant Feeding Practices
    • Methods
    • Questionnaires
    • Results
• Guidelines & Recommendations
  • Proper Storage and Preparation of Breast Milk
    • Frequently Asked Questions
  • Food Safety for Infants After a Natural Disaster
  • Safety in Maternity Care
  • Breast Milk Mix-Up
• Breastfeeding and Special Circumstances
  • Contraindications
  • Diet and Micronutrients
    • Maternal Diet
    • Iodine
    • Iron
    • Vitamin B12
    • Vitamin D
    • Vitamin K
  • Maternal or Infant Illnesses or Conditions
    • Birth Defects
    • Breast Surgery
    • Coronavirus Disease (COVID-19)
    • Ebola Virus Disease
    • Food-borne and Waterborne Illness
    • Hepatitis B or C Infections
    • Herpes Simplex Virus (HSV)
    • HIV
    • Influenza
    • Jaundice
    • Lyme Disease
    • Malaria
    • Methicillin-resistant Staphylococcus aureus (MRSA)
    • Postpartum Depression
    • Shingles
    • Toxoplasmosis
    • West Nile Virus
  • Environmental Exposures
    • Anthrax
    • Lead
    • Mercury
    • Tear Gas
  • Vaccinations, Medications, & Drugs
    • Vaccinations
    • Prescription Medication Use
    • Tobacco and E-Cigarettes
    • Marijuana
    • Alcohol
  • Supporting Families with Relactation
  • Travel Recommendations
• Resources Library
  • Physician Education & Training
  • Reports
    • Call to Action
  • Toolkits
  • Related Links
  • Fact Sheets & Infographics
  • Syndicated Content
• Frequently Asked Questions (FAQs)