The New (Ab)Normal
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About The New (Ab)Normal
In our very own communities, it’s not always easy to find healthy, smaller-sized meals. Servings everywhere have grown, along with our waistlines.
The Centers for Disease Control and Prevention (CDC) and its partners have tips on how we can make healthier options more available in our community. Big portion sizes have become the new abnormal, and it’s time to scale back.
- CDC: Cutting Calories
- CDC: Avoiding Portion Pitfalls
- CDC: How to Use Fruits and Vegetables to Manage Your Weight
Take the Portion Size Quiz