Featured Articles from DNPAO


Breastfeeding mother

Breastfeeding Benefits Both Baby and Mom

Breastfeeding has health benefits for both babies and mothers. Learn five great benefits of breastfeeding. (2021)

Baby in highchair reacts negatively to baby food.

Tips to Help Your Picky Eater

Good nutrition is important for young children to help them grow healthy and strong. Here are some tips to help your picky eater try new foods. (2020)

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A father feeding a baby

Good Nutrition Starts Early

Kids’ early eating experiences can affect how they eat as they get older. That’s why it’s so important to introduce them to healthy foods from the very beginning. (2019)

Surtido de alimentos saludables.

Tome el tenedor por el mango: ¡elija una buena alimentación!

Tener una alimentación rica en frutas y verduras puede ayudar a reducir el riesgo de muchas de las principales causas de enfermedad y muerte, añadir importantes nutrientes a su alimentación y ayudar a controlar su peso. (2019)

Image of mother breastfeeding her baby over background of palm trees blowing in heavy winds

Disaster Planning: Infant and Child Feeding

Natural disasters, such as hurricanes, floods, wildfires, earthquakes, and tornados, can make it hard for parents and caregivers to feed their infants and young children safely. Follow these tips to feed your child safely when disaster strikes. (2018)

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A healthy meal

Healthy Eating Tips

It can sometimes feel as if we’re bombarded with information about the latest eating trend or buzzworthy ingredient. But good nutrition is really about having a well-rounded diet, and it’s easier to do than you may think. In fact, living a nutritious lifestyle can be easy and fun. (2017)

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Young boy eating a salad

Preventing Childhood Obesity: 5 Things You Can Do at Home

Learn ways to promote healthy growth in children and prevent obesity. (2021)

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Physical Activity

A woman holding flowers to plant.

Physical Activity Boosts Brain Health

Regular physical activity is an important part of a healthy lifestyle. Not only is it good for your muscles and bones, it can keep your brain healthy, too. (2021)

Stay Active This Winter

6 Tips to Stay Active This Winter

Whether indoors or outdoors, be as active as you can—and have fun! (2021)

Mother about to cross road with son and daughter

Designing Activity-Friendly Communities

Learn how improving walkability provides many opportunities for people to be physically active. (2019)

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Mature couple walking on the beach

Tips for Getting Your Steps In

By walking with friends, family, even your co-workers, you can catch up, and enjoy the physical benefits at the same time. (2019)

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Mother, father, and two children riding bicycles in countryside

10 Reasons to Get Moving Today!

Sure, you’ve heard that physical activity might help keep the weight off, but are you familiar with the other reasons physical activity is so important? Here’s a look at 10 benefits of physical activity and why you should get moving today! (2018)

Healthy Living

Mother and daughter walk and talk together outside

Enhanced Immunity

Our immune systems are complex; here are 6 tips to enhance immunity. (2021)

Family walking through airport

Top Tips for Healthy Holiday Travel

It’s that time of year again! The holiday season is here and you may be preparing for holiday travel. Whether by land or air, we’ve got ways to help you stay healthy while on the go. Here are our Top Tips for Healthy Holiday Travel! (2019)

Family taking a winter hike.

Healthier Holidays in 1 – 2 – 3!

Few Americans get enough physical activity, and many don’t eat a healthful diet. The winter holidays can be a great time to think about your goals for the year ahead. Follow these tips to jump start your resolutions, and be your healthiest self this holiday season. (2019)

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Mature couple walking in a shopping mall

Keep Active this Holiday Season

Take a Walk in the Mall! (2019)

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Mother and father with son and daughter

Celebrate Hispanic Heritage Month!

Learn about health initiatives important for Hispanic health. (2017)

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