Tools for Action
Everyone can be involved in Active People, Healthy Nation. Click the box below that best represents your profession or interest to see ideas on what you can do.
- Strategies to Increase Physical Activity
Learn about evidence-based strategies to increase physical activity.
- Physical Activity Guidelines for Americans, 2nd edition [PDF-14.4MB]
The US Department of Health and Human Services has issued a 2nd edition of the Guidelines to describe the amounts and types of physical activity needed to maintain or improve overall health and reduce the risk of chronic disease.
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