Places to Be Physically Active

If you’re looking for fun ways to be physically active or new places to put some variety in your activity routine, check out the options below.

For more ideas, search the Internet using terms like “walking groups near me,” “dance classes near me,” or “roller skating rinks near me.” You can also get information about programs from your city or county parks and recreation department.

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Free Apps

AllTrails
Search by city, park, or trail name.

ParkPassport
Search for local, state, and national parks and recreation areas.

Playground Buddy
Identify more than 200,000 playgrounds in 170 countries.

TrailLink
Find trails for walking, hiking, running, skating, and biking by city, state, zip code, or trail name.

Websites

American Heart Association
See how to start or join a walking club.

GirlTrek
Find Facebook pages for Black women’s walking groups in 33 states.

Park Finder
Explore national parks, recreation areas, and historic sites.

Recreation.gov
Search for recreation activities at outdoor and cultural destinations.

Walk With a Doc
See free events to learn about a health topic from a health care professional, then enjoy a walk and conversation with others.

YMCA
Find a facility or camp by city, state, or zip code. Fees vary.

Other Ideas for Physical Activity

DeskFit  [PDF-1.27MB]
Learn activities you can do without leaving your home or office.

Move Your Way
Watch videos in English or Spanish with ideas for being physically active.

Physical Activity for People with Disability
Find ways people with disabilities can stay active and healthy.

Take a Walk in the Mall
Walk indoors if you prefer.

Walk with Ease
Use a self-guided online walking program for people with arthritis.