Obesity is a serious health problem, and the prevalence of obesity continues to increase among adults in the U.S. Obesity is common, serious, and costly. This epidemic is putting a strain on American families, affecting overall health, health care costs, productivity, and military readiness.
Obesity can lead to type 2 diabetes, heart disease, and some cancers. A healthy diet and regular physical activity help people achieve and maintain a healthy weight starting at an early age and continuing throughout life. For more information on why healthy living matters, what CDC is doing to make healthy living easier for all people, and how we are making a difference, explore the options below.