Symptoms and Sources of Food Poisoning
Food poisoning symptoms may range from mild to severe and may differ depending on the germ you swallowed. The most common symptoms of food poisoning include:
- Upset stomach
- Stomach cramps
After you consume a contaminated food or drink, it may take hours or days before you develop symptoms.
Most people have only mild illnesses, lasting a few hours to several days. However, some develop severe illness requiring hospitalization, and some illnesses result in long-term health problems or even death. Infections transmitted by food can result in chronic arthritis, brain and nerve damage, and hemolytic uremic syndrome (HUS), which causes kidney failure.
Signs and Symptoms of Some Foodborne Germs
|Germ||Typical Signs and Symptoms||Typical Time for Symptoms to Appear||Common Food Sources|
||2 to 5 days||
|Clostridium botulinum, Bacteria||
Symptoms start in the head and move down as severity increases
|18 to 36 hours||
|Clostridium perfringens, Bacteria||
||6 to 24 hours (typically 8 to 12).
The illness usually begins suddenly and lasts for less than 24 hours
|Escherichia coli, Shiga toxin-producing, such as O157, Bacteria||
||3 to 4 days after exposure, but may be as short as 1 day or long as 10 days||
Pregnant women typically experience
People other than pregnant women (most often adults aged 65 and older):
|1 to 4 weeks||
||12 to 48 hours||
||12 to 72 hours||
|Staphylococcus aureus (Staph), Bacteria||
||30 minutes to 6 hours||
If you believe you or someone you know got sick from food, even if you don’t know what food it was, please report it to your local health department. Reporting your illness may help public health officials identify a foodborne disease outbreak and keep others from getting sick.
If you experience symptoms of food poisoning, such as diarrhea or vomiting, drink plenty of fluids to prevent dehydration.
See your doctor or healthcare provider if you have symptoms that are severe, including:
- High fever (temperature over 101.5°F, measured orally)
- Blood in stools
- Frequent vomiting that prevents keeping liquids down (which can lead to dehydration)
- Signs of dehydration, including a marked decrease in urination, a very dry mouth and throat, or feeling dizzy when standing up.
- Diarrhea that lasts more than 3 days
Anyone can get a foodborne illness, but people in certain groups are more likely to get sick and to have a more serious illness. These groups of people are:
- Children younger than 5 years
- Adults aged 65 and older
- People with immune systems weakened due to medical conditions such as diabetes, liver or kidney disease, alcoholism, and HIV/AIDS; or to receiving chemotherapy or radiation therapy.
- Pregnant women
If you or someone you care for has a greater chance of food poisoning, it’s especially important to take steps to prevent food poisoning and to know which foods are more associated with food poisoning than others.
- Page last reviewed: July 25, 2017
- Page last updated: January 23, 2018
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