Staphylococcal (Staph) Food Poisoning
Staph food poisoning is a gastrointestinal illness caused by eating foods contaminated with toxins produced by the bacterium Staphylococcus aureus (Staph) bacteria.
About 25% of people and animals have Staph on their skin and in their nose. It usually does not cause illness in healthy people, but Staph has the ability to make toxins that can cause food poisoning.
How do people get Staph food poisoning?
People who carry Staph can contaminate food if they don’t wash their hands before touching it. If food is contaminated with Staph, the bacteria can multiply in the food and produce toxins that can make people ill. Staph bacteria are killed by cooking, but the toxins are not destroyed and will still be able to cause illness.
Foods that are not cooked after handling, such as sliced meats, puddings, pastries, and sandwiches, are especially risky if contaminated with Staph.
Food contaminated with Staph toxin may not smell bad or look spoiled.
- Staph food poisoning is characterized by a sudden start of nausea, vomiting, and stomach cramps. Most people also have diarrhea.
- Symptoms usually develop within 30 minutes to 8 hours after eating or drinking an item containing Staph toxin, and last no longer than 1 day. Severe illness is rare.
- The illness cannot be passed from one person to another.
You can suspect Staph food poisoning based on the type of symptoms and their fast resolution. Although laboratory tests can detect toxin-producing Staph in stool, vomit, and foods, these tests are usually not ordered except during an outbreak. If you think you might have Staph food poisoning and are experiencing severe symptoms, contact your health care provider.
The most important treatment is drinking plenty of fluids. Your healthcare provider may give you medicine to decrease vomiting and nausea. People with severe illness may require intravenous fluids.
Antibiotics are not useful in treating this illness because the toxin is not affected by antibiotics.
How can I prevent Staph food poisoning?
The best way to avoid food poisoning by Staph is to prevent food from being held at an unsafe temperature (between 40°F and 140°F) for more than 2 hours.
Bacteria can multiply rapidly if left at room temperature or in the “Danger Zone” between 40°F and 140°F. Never leave perishable food out for more than 2 hours (or 1 hour if it’s hotter than 90°F outside).
Remember to always follow these food safety tips:
- Use a food thermometer and cook foods to their safe internal temperature.
- Keep hot foods hot (140°F or hotter) and cold foods cold (40°F or colder).
- Store cooked food in wide, shallow containers and refrigerate within 2 hours (or 1 hour if it’s hotter than 90° F outside).
The following tips that are part of the four steps to food safety – clean, separate, cook, and chill – also can help protect you and your loved ones from food poisoning:
- Wash your hands for at least 20 seconds with soap and water before, during, and after preparing food, and before eating.
- Do not prepare food if you are ill with diarrhea or vomiting.
- Wear gloves while preparing food if you have wounds or infections on your hands or wrists.
This page focuses on food poisoning caused by Staphylococcus aureus. You also may be interested in learning about skin and other infections caused by methicillin-resistant Staphylococcus aureus (MRSA) and Staph infections in healthcare settings..