Exercise or Physical Activity

Data are for the U.S.

  • Percent of adults aged 18 and over who met the Physical Activity Guidelines for aerobic physical activity: 53.3%
  • Percent of adults aged 18 and over who met the Physical Activity Guidelines for both aerobic and muscle-strengthening activity: 23.2%

Source: Early release of selected estimates based on data from the 2018 National Health Interview Survey, data tables for figures 7.1, 7.5

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Page last reviewed: May 11, 2020