Infographic: Evidence-based Strategies for School Nutrition and Physical Activity

Banner Image - Transforming Evidence Into Action: A Collection of Strategies for School Nutrition and Physical Activity

Schools can create supportive environments for eating healthy and being physically active by teaching students about healthy behaviors, modeling those behaviors, and giving them opportunities to practice these behaviors. This review highlights evidence-based nutrition and physical activity strategies to advance health equity for all students in all schools.

This review focused on school-based PA and nutrition programs across the Whole School, Whole Community, Whole Child (WSCC) model that promote positive health behaviors, positive health and educational outcomes, and greater academic achievement.

methods banner image
purple clipboard image

Included over 300 articles in systematic reviews.

books

Published 10 articles in the Journal of School Health.

orange list

Articles reviewed were published between 2010-2021.

green checklist

Analysis included student and staff nutrition and physical activity knowledge, attitudes, perceptions, and behaviors as outcomes.

effective strategies banner
gears

Coordinated and multicomponent approaches that involve 2 or more WSCC components

meditate

Yoga and mindfulness practices in the classroom

runners

School-level policies for physical education, physical activity, and recess

school

Physical environment changes to promote physical activity, prosocial play, and healthy diets

plate

Nutrition standards for school meals, taste tests, pre-sliced fruit, and recess before lunch

gardening

Hands-on, skills-based, and interactive health education

students

Professional development on skills, materials, curricula, or instructional practices to adopt the effective strategies

clock

Physical activity and nutrition standards for out-of-school time programs

research gaps banner image

Based on our review, more evidence is needed to learn about the barriers to cultivating a healthy school environment for all and the strategies to overcome those barriers for students and staff who:

puzzle_pieces
are in communities with limited resources.
scale
are affected by systemic inequities.
eat run image
have less access to physical activity and nutrition programs and services.

To access the Journal of School Health Special Issue, visit https://onlinelibrary.wiley.com/toc/17461561/93/9.