BAM! Body and Mind

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Welcome to BAM!

BAM! Body and Mind will tell you everything you need to know about all of the stuff that matters. Whether it’s nutrition, physical activity, stress, safety, or diseases, we’ve got you covered! We designed this specifically for you—kids 9–12 years old—and even have some awesome games and quizzes to test your skills!

Parents and teachers, BAM! has something for you too. Browse the site to see what kids are learning about. Take a look at the Teacher’s Corner to see how BAM! topics can be incorporated into classroom activities.

Explore all of our topics and pages and stay tuned for updates.

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(Please click on a tab below to see the current features)

 

H2O Smartz
H2O Smartz: When you’re outside and active, make sure you know how to keep your smarts around the water. Don’ forget to learn all about sun safety too!!

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BAM! Dining Decisions App

Download the Dining Decisions game to your iPadExternal, iPhoneExternal, or Android deviceExternal and see how healthy you can make your food plate!

Kendra, our food expert, will help you make smart food choices to stay powered up. Dining Decisions places you in control of your food plate. Decide which foods give you more energy and powerful muscles and which ones are better to eat only sometimes.

Download the free app today!

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Play the interactive online version of the Dining Decisions game (https://www.cdc.gov/bam/nutrition/game.html) to show how you can make the best food choices at school, at home, or on the go. You can leave your feedback on the game by rating and reviewing the app.

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