Pillow Pitch Game

Pillow Pitch

Question Icon True or False? Shut-eye is important downtime, and your body and brain do nothing while you’re asleep. 

Question Icon I always fall asleep with the TV on and sleep fine. It doesn’t really matter if you’re in a quiet place.

Question Icon Being physically active helps you sleep.  

Question Icon True or False: Time spent sleeping is wasted—it’s nine hours you could be playing video games, practicing your free-throw, or even studying!