FOOD & NUTRITION

Welcome to Food and Nutrition
THE XTRAS

The Right Fuel Delivers for You!

Xpert Opinion
Kendra is the ‘Food & Nutrition’ Xpert. Get advice from her about smart food choices and ways to stay powered up.

The Right Fuel Delivers for You!
Healthy foods and drinks give your body what it needs to give you back lots in return – energy, powerful muscles, and more.

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BAM! Dining Decisions App

Download the Dining Decisions game to your iPadExternal, iPhoneExternal, or Android deviceExternal and see how healthy you can make your food plate!

Kendra, our food expert, will help you make smart food choices to stay powered up. Dining Decisions places you in control of your food plate. Decide which foods give you more energy and powerful muscles and which ones are better to eat only sometimes.

Download the free app today!

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Play the interactive online version of the Dining Decisions game (https://www.cdc.gov/bam/nutrition/game.html) to show how you can make the best food choices at school, at home, or on the go. You can leave your feedback on the game by rating and reviewing the app.

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