Test Your Smarts - Jumble Gym
The amount of water you need to drink doesn’t change – even when you work out a lot.
All you need to do to stay in shape is make sure to get your cardio workout.
The best way to chill after a long day is to read a good book, listen to some tunes, take it easy for a while.
It’s totally ok to count your walk to school or mowing the lawn as physical activity.
- Page last reviewed: May 9, 2015
- Page last updated: May 9, 2015
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