
Plant-Forward Dietary Patterns and Cardiometabolic Risk Among US Adults: Findings From the National Health and Nutrition Examination Survey, 2009–2023
RESEARCH BRIEF — Volume 23 — November 5, 2026
PEER REVIEWED
| Outcome | Tertile | Predicted (95% CI) |
|---|---|---|
| BMI | Low | 29.98 (29.73–30.24) |
| Moderate | 29.29 (29.05–29.52) | |
| High | 28.53 (28.28–28.78) | |
| Diabetes, % | Low | 14.4 (13.16–15.64) |
| Moderate | 12.88 (12.03–13.72) | |
| High | 11.2 (10.37–12.04) | |
| Obesity, % | Low | 42.25 (40.44–44.06) |
| Moderate | 39.16 (37.54–40.77) | |
| High | 34.33 (32.41–36.25) | |
| Prediabetes, % | Low | 21.51 (20.28–22.74) |
| Moderate | 20.15 (18.92–21.38) | |
| High | 20.28 (19.08–21.48) |
Figure. Adjusted cardiometabolic outcomes across tertiles of plant-forward dietary score. Points represent adjusted mean BMI and adjusted predicted probabilities of obesity, prediabetes, and diabetes among participants with low, moderate, and high adherence to the plant-forward dietary pattern, NHANES, 2009–2023. Error bars indicate 95% CIs. Estimates were derived from survey-weighted multivariable regression models adjusted for age, sex, race and ethnicity, poverty-to-income ratio, food security, physical activity, total energy intake, and NHANES survey cycle. Abbreviations: BMI, body mass index, NHANES, National Health and Nutrition Examination Survey.
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