CDC Says “Take 3” Actions to Fight Flu

Influenza (flu) is a serious contagious disease that can lead to hospitalization and even death. This upcoming flu season, it is likely that flu viruses will spread along with the newly emerged pandemic coronavirus. Because of the COVID-19 pandemic, it’s more important than ever to do everything possible to reduce the spread of flu.

CDC urges you to take the following actions to protect yourself and others from flu.

Step One

Take time to get a flu vaccine.

get yourself and your family vaccinated!
  • CDC recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses. Getting a flu vaccine during 2020-2021 will be more important than ever.
  • Flu vaccines will not prevent COVID-19, but they will reduce the burden of flu illnesses, hospitalizations and deaths on the health care system and conserve scarce medical resources for the care of people with COVID-19. (Read more about flu vaccine benefits.)
  • CDC estimates that last season, fewer than half of Americans got a flu vaccine and at least 410,000 people were hospitalized from flu. Increased vaccination coverage would reduce that burden.
  • Most flu vaccines protect against the four flu viruses that research suggests will be most common. (See Vaccine Virus Selection for this season’s vaccine composition.)
  • Everyone 6 months of age and older should get annual flu vaccine by the end of October. Learn more about vaccine timing.
  • Vaccination of high risk persons is especially important to decrease their risk of severe flu illness.
  • People at high risk of serious flu complications include young children, pregnant women, people with certain chronic health conditions like asthma, diabetes or heart and lung disease and people 65 years and older. Many people at higher risk from flu also seem to be at higher risk from COVID-19.
  • Vaccination also is important for health care workers, and other people who live with or care for people at higher risk to keep from spreading flu to them. This is especially true for people who work in long-term care facilities, which are home to many of the people most vulnerable to flu and COVID-19.
  • Children younger than 6 months are at high risk of serious flu illness, but are too young to be vaccinated. People who care for infants should be vaccinated instead.
Step Two

Take everyday preventive actions to stop the spread of germs.

stop the spread
  • Take everyday preventive actions that are always recommended to reduce the spread of flu.
    • Avoid close contact with people who are sick.
    • If you are sick, limit contact with others as much as possible to keep from infecting them.
  • Cover coughs and sneezes.
    • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
  • Avoid touching your eyes, nose and mouth. Germs spread this way.
  • Clean and disinfect surfaces and objects that may be contaminated with viruses that cause flu.
  • See Everyday Preventative Actionspdf icon and recommended precautions to take during daily life and when going out for more information about actions – apart from getting vaccinated and taking medicine – that people and communities can take to help slow the spread of illnesses like influenza (flu).
  • For flu, CDC recommends that people stay home for at least 24 hours after their fever is gone except to get medical care or other necessities. Fever should be gone without the need to use a fever-reducing medicine. The stay-at-home guidance for COVID-19 may be different.
  • In the context of the COVID-19 pandemic, local governments or public health departments may recommend additional precautions be taken in your community. Follow those instructions.
Step 3

Take flu antiviral drugs if your doctor prescribes them.

ask your doctor about flu anitvirals
  • If you are sick with flu, antiviral drugs can be used to treat your illness. Flu antiviral drugs are not designed to treat COVID-19.
  • Antiviral drugs are different from antibiotics. They are prescription medicines (pills, liquid or an inhaled powder) and are not available over-the-counter.
  • Antiviral drugs can make flu illness milder and shorten the time you are sick. They may also prevent serious flu complications. For people with high risk factors pdf icon[308 KB, 2 Pages], treatment with an antiviral drug can mean the difference between having a milder illness versus a very serious illness that could result in a hospital stay.
  • Studies show that flu antiviral drugs work best for treatment when they are started within 2 days of getting sick, but starting them later can still be helpful, especially if the sick person has a high risk factor or is very sick from flu.
  • If you are at higher risk from flu and get flu symptoms, call your health care provider early so you can be treated with flu antivirals if needed. Follow your doctor’s instructions for taking this drug.

Flu symptoms include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Some people also may have vomiting and diarrhea. People may be infected with flu and have respiratory symptoms without a fever. Visit CDC’s website to find out what to do if you get sick with flu.

Visit CDC’s website to find out what to do if you get sick with the flu.

Take Three Actions to Fight Flu Infographic