Tips From Former Smokers ®

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Tips From Former Smokers
Free Tips & Tricks to Help You Quit

FREE Tips & Tools
to Help You Quit.

READ NOW
Join the campaign that has helped over 1 million people quit smoking.
LEARN MORE
1-800-QUIT-NOW - 5 Ways Quitlines Help You Succeed

1-800-QUIT-NOW

5 Ways Quitlines
Help YOU Succeed

SEE HOW

Tips® Uses Approaches to Address Health Disparities in Pursuit of Health Equity

The Tips campaign uses approaches to address health disparities in pursuit of health equity by increasing the reach, representation, receptivity, and accessibility of smoking cessation messages. Tips also increases awareness of free quit-smoking resources among adults—no matter who they are, where they live, or how much money they make.

hand pointing to stop smoking cigarettes
How to Quit Smoking
It’s never too late to quit smoking. Find free resources to start your quit journey today.
Doctor prescribing medication
Quit-smoking Medicines
Learn about new ways medicines could help you more than double your chance of success.
human anatomy with highlighted organs
Diseases and Conditions
Learn how smoking affects illnesses and conditions.
More than 1 million people quit smoking because of the #CDCTips campaign.
Tips Impact and Results
Learn how more than 1 million people quit smoking because of the Tips® campaign.
Campaign Resources

Images, print ads, videos, social media content, and more.

Partners

Free tools and materials for health care providers, faith-based organizations, and public health professionals to help people quit smoking.

About the Campaign

Overview and answers to frequently asked questions.

Stay Connected

Join the conversation on social media channels, including Facebook, Twitter, YouTube and Pinterest.

For Specific Groups

Learn more about how smoking and secondhand smoke affect specific groups.

Newsroom

Information for journalists, bloggers, and members of the press about the campaign.