Tips From Former Smokers ®

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Tips From Former Smokers - Meet the Participants

Find out how calling a quitline can help you quit smoking - diverse photos of people on the phone

Build your skills to quit for good. Download free quitSTART app

Quitting is a journey. Start now.

Tips From Former Smokers - Meet the Participants

Find out how calling a quitline can help you quit smoking - picture of a diverse group of people on the phone

Build your skills to quit for good. Download free quitSTART app

Quitting is a journey. Start now. Make your quit plan

Free Tips & Tricks to Help You Quit

FREE Tips & Tools
to Help You Quit.

READ NOW
1-800-QUIT-NOW - 5 Ways Quitlines Help You Succeed

1-800-QUIT-NOW

5 Ways Quitlines
Help YOU Succeed

SEE HOW
Real Stories - Picture of Tips participant, Roosevelt
Real Stories
Hear the real stories of people living with smoking-related diseases and disabilities.
Diseases and Conditions - Picture of Tips participant, Brian, showing his heart surgery scar
Diseases and Conditions
Learn how smoking affects illnesses and conditions
All Videos - picture of Tips participant, Tiffany
All Videos
View all commercials and videos from the Tips® campaign
During 2012–2018, CDC estimates that more than 16.4 million people who smoke have attempted to quit and approximately one million have quit for good because of the Tips campaign
Tips Impact and Results
Learn how more than 16.4 million smokers have attempted to quit because of the Tips® campaign.
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Campaign Resources

Buttons, images, print ads, videos, podcasts, and more.

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Partners

Free tools and materials for health care providers, faith-based organizations, and public health professionals to help people quit smoking.

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About the Campaign

Overview and answers to frequently asked questions.

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Stay Connected

Join the conversation about Tips and smoking-related topics on social media channels, including Facebook, Twitter, YouTube, and Pinterest.

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For Specific Groups

Learn more about how smoking and secondhand smoke affect specific groups.

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Newsroom

Information for journalists, bloggers, and members of the press about the Tips From Former Smokers campaign, which features real people suffering as a result of smoking and exposure to secondhand smoke.

Ready to Quit? Call 1-800-QUIT-NOW for FREE support - More FREE Quit Tools
I'm Ready to Quit! 1-800-QUIT-NOW for FREE support - More free quit tools

Page last reviewed: January 9, 2020
Content source: Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention