Individuals and Families

Are you ready to become more physically active?

Join Active People, Healthy Nation - Individuals

Do you want to explore the benefits of physical activity for your own health and be part of creating a more active America? Join the national movement and learn how you can get started today!

Download the Join Active People, Healthy Nation Individuals handout.pdf icon [PDF-408KB]

Active People, Healthy Nation. Creating an Active America, Together.

email_03Ready to Join Active People, Healthy Nation?

Individuals and Families can JOIN today! Enter your email address.

Benefits of Joining

  • Access tips and resources to help you stay active.
  • Connect to a network of Active People members to share successes, tips, and lessons learned.
  • Receive a monthly newsletter with updates on what’s happening in Active People, Healthy Nation.

Spread the Word About #ActivePeople

Encourage others to join Active People, Healthy Nation by sharing successes, tips, and lessons learned on social media.

  • SHARE your physical activity successes on social media using #ActivePeople. Check out some sample social media posts to help get you started.
  • CONNECT with other members of Active People by using #ActivePeople on Facebook, Twitter, and Instagram.
  • DOWNLOAD an Active People Badge or ADD an #ActivePeople frame to your Facebook Profile.
email_03Ready to Join Active People, Healthy Nation?

Individuals and Families can JOIN today! Enter your email address.

Active People, Healthy Nation. Creating an Active America, Together.

Learn More about the Benefits of Physical Activity

Click Below to find the recommended level of physical activity for your age group.