Active People, Healthy NationSM

Creating an Active America, Together

Did you know physical activity improves aerobic fitness, muscular health fitness, and bone health for children?

Did you know physical activity lowers the risk of high blood pressure and stroke for adults?

Did you know physical activity improves balance and joint mobility for healthy aging?

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Learn more about the costs and benefits related to physical activity.

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Read about the goal of Active People, Healthy NationSM to help 27 million Americans become more physically active.
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Find out how we can create an active America by coordinating our efforts using five action steps.

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Explore how you can share Active People, Healthy NationSM messages about physical activity by accessing selected printable and shareable media and tools.