What to know

At A Glance

Summary



To support the mental health and well-being of their adolescents, parents and families should take care of their own mental health and seek help for themselves or their adolescent, when needed. They can also consider:
- Talking with their teen about mental health. Having frequent conversations can help build trust and make open and honest conversations easier.
- Spending time engaging in shared activities to foster connection and help them build safe and stable relationships with you and other caring adults.
- Providing developmentally appropriate supervision to facilitate healthy decision-making.
Schools can also play an important role in promoting students' mental health and well-being through education, prevention, and early intervention by creating safe and supportive environments, connecting students to caring adults, supporting positive peer relationships, linking students to mental health services, and helping them cope with emergencies.
Schools can consider implementing evidence-based strategies and practices that focus on:
- Strengthening students' mental health literacy.
- Increasing connectedness with peers and teachers.
- Building skills for managing relationships, emotions, and challenges.
- Teaching coping and problem-solving skills.
- Training school staff to identify students exhibiting suicide-risk behaviors and make appropriate referrals.


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