Smoking & Tobacco Use Features

Languages

It’s Never Too Early to Quit Smoking is available in—

2019
2018
Support to Quit

The following free resources are available to help smokers quit.

  • 1-800-QUIT-NOW (1-800-784-8669)
    Smokers can get free support and advice from experienced counselors, a personalized quit plan, self-help materials, the latest information about cessation medications, and more.
  • 1-855-DÉJELO-YA (1-855-335-3569)
    A free, phone-based service to help Spanish speaking persons quit tobacco use.
  • smokefree.govexternal icon provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.
  • espanol.smokefree.govexternal icon provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of Spanish-speaking individuals trying to quit smoking.
  • Tips From Former Smokers® profiles real people who are living with serious long-term health effects from smoking and secondhand smoke exposure.
  • Quit Tobaccoexternal icon is a U.S. Department of Defense-sponsored Web site for military personnel and their families. Sign up for SmokefreeMILexternal icon to get 24/7 text support during your quit smoking attempt.
  • Help for Smokers and Other Tobacco Users: Quit Smokingexternal icon is an easy-to-read guide issued by the Agency for Healthcare Research and Quality.