Steps to Wellness: A Guide to Implementing the 2008 Physical Activity Guidelines for Americans in the Workplace

The Steps to Wellness is a tool kit that helps employers create or expand wellness programs by increasing the physical activity of employees. The tool kit has seven steps and provides:

  • an overview of the Physical Activity Guidelines
  • suggestions on how to create a wellness culture
  • examples of what other companies have done
  • resources to establish or strengthen a wellness program 

What’s In the Kit? 

Steps to create, maintain and sustain physical activity and wellness programs

Steps to Wellness Guide cover