Guides to Healthy Living

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The journey through and beyond cancer is different for each survivor. But it’s important for all survivors to take steps to stay healthy. Our three Guides to Healthy Living explain problems that cancer survivors often face and offer helpful tips and links to resources.

Physical Health

This guide provides tips on how to stay physically healthy during and after your cancer treatment. It explains why eating healthy foods, staying physically active, and getting enough sleep are important.

Photo of an adult daughter and her mother

Emotional Health

It’s normal to experience a wide range of emotions during your cancer journey. Sometimes these feelings can be overwhelming. This guide explains the importance of reaching out for support and talking to your doctor about your feelings.

Sexual Health and Intimacy

After cancer treatment, you may find it hard to face sexual health concerns, even if you’ve been with your partner for years. This guide describes common issues such as fertility and body image and suggests resources that can help. It also shares helpful tips on how to talk with your partner about your concerns.

Printable versions of the Guides are also available—