Key points
- Talk to someone after a disaster.
- A support system can help you manage anxiety after a disaster.
- Talk about how you're feeling with a friend or family member.
Script
Talk to Someone After a Disaster
- Talk to someone after a disaster.
- A support system can help you manage anxiety after a disaster.
- Talk about how you're feeling with a friend or family member.
Get tips on managing mental health after a disaster at: www.cdc.gov/disasters.
Content Source
National Center for Environmental Health
About This Page
Published: May 15, 2024
Updated: February 5, 2024
This page was last updated on this date. Updates may include minor edits, image changes, or other modifications to page content.
Reviewed: August 26, 2026
The information on this page was last reviewed by subject matter experts to ensure accuracy.