Hear Her® Social Media

At a glance

Social media posts allow you to easily distribute Hear Her® campaign messages and materials to your audience. Use your organization’s social media accounts to share important information about preventing pregnancy-related deaths. Below are some graphics from the campaign and tailored posts that you can use to share and promote Hear Her® on your social media channels.

Quick tips

Here are a few quick tips to help you make the most of your social media posts to promote the Hear Her campaign on Facebook, Instagram, and X (formally known as Twitter).

  • Connect with partners. Ask them to share the posts or promote the content.
  • Use the campaign hashtag on Twitter/X and Instagram to label your message: #HearHer, which allows people to group and sort posts with that hashtag.
  • Engage with our social media handles through likes, mentions, and shares (i.e., @CDCHearHer on Facebook and @CDC_DRH on X).
  • Download images that are sized appropriately for Facebook, Instagram and Twitter/X.

Hear Her® campaign sample posts

Allyson Felix Sample Posts

Allyson Felix, Hear Her Concerns
Allyson Felix pictured with Hear Her logo

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Sample Post‎

"I really want women just to be aware, to know if they're at risk. To have a plan in place. To not be intimidated in doctors' offices and to be heard."

Hear Allyson's story and message for you: https://bit.ly/CDCHearHerAllysonFelix

#HearHer




Allyson Felix, US Olympic athlete, Hear Her Concerns
Allyson Felix pictured with US Olympic athlete text and Hear Her logo

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Sample Post‎‎

"At 32-weeks pregnant, I was diagnosed with severe preeclampsia."

Learn how US Olympian, Allyson Felix, survived a potentially life-threatening, pregnancy-related complication with the help of her support system.

#HearHer story: https://bit.ly/CDCHearHerAllysonFelix
Allyson Felix, Hear Her Concerns
Allyson Felix with a social media handle

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Sample Post‎‎

"I kind of heard of the statistics of Black women being more at risk for complications. But being a professional athlete, I never imagined myself in this situation."


Hear Allyson Felix's story and message for others.


#HearHer: https://bit.ly/CDCHearHerAllysonFelix

Messages for Pregnant and Postpartum People

pregnant woman, Hear Her Concerns
Health care provider taking the blood pressure of a pregnant woman

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Sample Post‎‎

Are you pregnant? Have you given birth within the last year? If you feel something is wrong, don't ignore it.


Listen to your body, speak up, and seek help.


#HearHer https://bit.ly/CDCHearHerWomen

pregnant woman, Hear Her Concerns
Pregnant woman dressed in a hospital gown while lying in a hospital bed

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Sample Post‎‎

Each year in the US, thousands experience severe, unexpected pregnancy-related health problems. You know your body best. Voice your concerns if something doesn't feel right. Know the urgent maternal warning signs.


#HearHer https://bit.ly/CDCHearHerWarningSigns

pregnant woman, Hear Her Concerns
Health care provider taking the blood pressure of a pregnant person

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Sample Post‎‎

Pregnancy-related complications like preeclampsia (high blood pressure) can happen during and after pregnancy. Learn about urgent maternal warning signs. And speak up if something doesn't feel right.

#HearHer https://bit.ly/CDCHearHerWarningSigns

Messages for Support Networks of Pregnant or Postpartum People

pregnant woman with male support person, Hear Her Concerns
Pregnant woman and a support person touching her belly while sitting on a couch

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Sample Post‎‎

Be the support pregnant and postpartum people need. If someone who is or was pregnant in the past year shares any symptoms or concerns, take them seriously. Hear them out and act quickly. It could help save a life. #HearHer https://bit.ly/CDCHearHerAdvocates
pregnant woman with support person, Hear Her Concerns
Pregnant woman and a support person touching her belly while sitting on a couch

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Sample Post‎‎

Be the support pregnant and postpartum people need. If someone who is or was pregnant in the past year shares any symptoms or concerns, take them seriously. Hear them out and act quickly. It could help save a life.


#HearHer https://bit.ly/CDCHearHerAdvocates

pregnant woman with support person, Hear Her Concerns
Pregnant woman and a support person touching the pregnant belly

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Sample Post‎‎

When pregnant and postpartum people speak up about their concerns or symptoms, listen to them.


Learn the urgent maternal warning signs and help them get the care they need. You could help save a life.


#HearHer https://bit.ly/CDCHearHerAdvocates

pregnant woman, Hear Her Concerns
Pregnant woman and a support person talking at a kitchen counter

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Sample Post‎‎

Too many people die each year in the US due to pregnancy-related complications. If you know someone who is or was pregnant in the past year, hear their concerns and help them find the care they need.


#HearHer https://bit.ly/CDCHearHerAdvocates

pregnant woman, Hear Her Concerns
Pregnant woman touching her head and belly

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Sample Post‎‎

Would you know if a loved one is having a serious pregnancy-related complication? If you know what to look for, you could do more than just help. You could help save a life. Learn the urgent maternal warning signs that need immediate care.
#HearHer https://bit.ly/CDCHearHerAdvocates
pregnant woman, Hear Her Concerns
Pregnant woman and a support person touching her belly

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Sample Post‎‎

If your pregnant or postpartum loved one says that something doesn't feel right, listen to their concerns.


Learn the urgent maternal warning signs that need immediate attention and help them find the care they need right away.


#HearHer https://bit.ly/CDCHearHerAdvocates

Personal Stories

Eleorra, Hear Her Concerns
Eleora looking forward and the Hear Her logo

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Sample Post‎‎

"I felt relieved when I found a doctor that could actually hear me out."


Hear how Eleorra didn't stop until she got answers about her pregnancy complications.


#HearHer story: https://bit.ly/CDCHearHerEleorra

Valencia, Hear Her Concerns
Valencia looking forward and the Hear Her logo

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Sample Post‎‎

"I always assumed it was just normal..."


Learn about Valencia's pregnancy complications and her path to getting the care she needed.


#HearHer story:https://bit.ly/CDCHearHerValencia

Kylie, Hear Her Concerns
Kylie looking forward and the Hear Her logo

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Sample Post‎‎

"...they rushed me back for an emergency C-section, where I hemorrhaged, and my kidneys failed."


Learn how Kylie survived life-threatening complications of pregnancy.


#HearHer story: https://bit.ly/CDCHearHerKylie

Sanari, Hear Her Concerns
Sanari looking forward and the Hear Her logo

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Sample Post‎‎

"Trust your gut and know that it's not normal if it doesn't feel normal."


Hear about Sanari's postpartum complications.


#HearHer story: https://bit.ly/CDCHearHerSanari

Lindsay, Hear Her Concerns
Lindsay looking forward and the Hear Her logo

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Sample Post‎‎

"If you feel something is a little off, go check, go make sure, talk to somebody, express how you feel."


Hear Lindsay's advice to pregnant and postpartum people.


#HearHer story: https://bit.ly/CDCHearHerLindsay

Urgent Maternal Warning Signs

Messages for Pregnant and Postpartum People

pregnant woman, Hear Her Concerns
Pregnant woman lying on her side in the bed

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Sample Post‎‎

Seek medical care immediately if you experience an urgent maternal warning sign during pregnancy or in the year after. Some include headaches that won't go away, changes in vision, and trouble breathing.

#HearHer https://bit.ly/CDCHearHerWarningSigns

pregnant woman, Hear Her Concerns
Pregnant woman holding her back while sitting on couch

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Sample Post‎‎

It's normal to be tired during pregnancy or after you've given birth. But overwhelming tiredness, dizziness, or feeling very sad could be a warning sign of something more serious.


Speak up and seek medical care right away.


#HearHer https://bit.ly/CDCHearHerWarningSigns

woman holding baby, Hear Her Concerns
Pregnant woman touching her head while looking at baby

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Sample Post‎‎

Things to look for during pregnancy and in the year after: fast-beating heart, heavy vaginal bleeding, changes in vision, trouble breathing.


Learn more about the urgent maternal warning signs and what to do. It could save your life.


#HearHer https://bit.ly/CDCHearHerWarningSigns

Messages for Support Networks of Pregnant and Postpartum People

woman holding baby, Hear Her Concerns
Pregnant woman touching her head while looking at baby

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Sample Post‎‎

Is someone you love pregnant or had a baby in the past year? Listen to them if they express any concerns.


Learn about the urgent maternal warning signs. Acting quickly and helping them get immediate care could help save a life.


#HearHer https://bit.ly/CDCHearHerAdvocates

pregnant woman, Hear Her Concerns
Pregnant woman experiencing tiredness while walking up stairs

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Sample Post‎‎

Pregnant and postpartum people know when something doesn't feel right.


Hear their concerns and help them get medical care immediately. It could help save a life.


#HearHer https://bit.ly/CDCHearHerAdvocates

pregnant woman, Hear Her Concerns
Pregnant woman touching her belly and back

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Sample Post‎‎

Fast-beating heart, heavy vaginal bleeding, changes in vision, and trouble breathing are just a few of the urgent maternal warning signs. Support your loved one by learning ALL the warning signs that need immediate medical care.
#HearHer https://bit.ly/CDCHearHerWarningSigns

Maternal Mortality

pregnant woman, Hear Her Concerns
Health care provider speaking to pregnant woman in lobby

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Sample Post‎‎

Too many people die each year in the US from pregnancy-related complications. Most of these deaths could be prevented.

Learn about how you can help save their lives.

#HearHer https://bit.ly/CDCHearHerAdvocates
pregnant woman, Hear Her Concerns
Pregnant woman touching her belly while sitting near a window

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Sample Post‎‎

Black, American Indian, and Alaska Native people who are pregnant and postpartum are more likely to die from pregnancy-related complications than others. Most of these deaths are preventable. Be the one to #HearHer. https://bit.ly/CDCHearHerAdvocates

pregnant woman, Hear Her Concerns
Health care provider taking blood pressure of a pregnant woman

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Sample Post‎‎

A pregnancy-related death can happen during pregnancy, at delivery, and even up to a year after delivery (postpartum). Every pregnancy-related death is tragic, especially because most are preventable.

#HearHer. Learn more: https://bit.ly/CDCHearHerPregnancyRelatedDeath