Key points
Getting 400 mcg of folic acid daily before and during early pregnancy can help reduce the risk of NTDs. Use the graphic and sample message on your platforms and help parents-to-be step into their "parenting era" by sharing different sources of folic acid.
Additional versions
Sample Message
It's important to get the recommended 400 mcg of folic acid daily to help prevent serious birth defects of a baby's brain and spine. Eating enriched bread can be a great way to reach that target- make sure to check the label for "folic acid" or "enriched"! https://cutt.ly/tezH8fNC #InMyFolicAcidEra
