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Know the Facts

Smoking is the leading cause of preventable death and disease and kills more than 480,000 Americans each year. More than 41,000 of these deaths are the result of exposure to secondhand smoke.

Smoking causes immediate damage to your body, which can lead to long-term illnesses, including—

For women, smoking during pregnancy can cause serious problems. Your baby could be born too early, have a birth defect, or die from sudden infant death syndrome (SIDS).

For every smoking-related death, at least 30 people live with a smoking-related illness.

Smoking-related illness in the United States costs more than $289 billion a year, including at least $133 billion in direct medical care for adults and more than $156 billion in lost productivity.


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Real Stories: People Featured in Tips

Learn the real stories of people who are suffering from smoking-related diseases and disabilities.


Meet AmandaMeet Amanda. Amanda, age 30, lives in Wisconsin and began smoking in fifth grade. She smoked during pregnancy, and her baby was born 2 months early. Her tiny girl spent weeks in an incubator.


Meet RoseMeet Rose. Rose, age 59, lives in Texas and began smoking at age 13. She's had surgery twice for cancer. "I regret picking up smoking in the first place," she said.


Learn more about all Tips participants in our Real Stories section.

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Quitting Help

To get started right now, see our I'm Ready to Quit! area, featuring a Quit Guide and an additional Quitting Resources page.

You can call 1-800-QUIT-NOW (1-800-784-8669).
Quitline coaches can answer questions, help you develop a quit plan, and provide support.

Medicare currently covers quit-smoking treatments. The benefit covers two tobacco cessation attempts per year and up to four face-to-face counseling sessions per attempt.

Several provisions of the Affordable Care Act expand private health insurance and Medicaid coverage of proven quit-smoking treatments.

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Rose developed lung cancer at age 58.

Rose developed lung cancer at age 58. She can no longer enjoy activities that she once loved, such as hiking.

"Try your best to quit. And if you don't smoke, don't pick it up. It's not worth it."


 

I'm ready to quit! Free resources provided by Smokefree.gov
Contact Us:
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    @cdc.gov
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