Mealtime

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A young couple and their toddler son interacting during a meal.

Mealtime can be a fun, rewarding, and sometimes messy time for you and your child. The healthy mealtime patterns you and your child start now will help promote healthy habits in the future. Explore the pages below to learn more.

A young couple and their toddler son interacting during a meal.
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Page last reviewed: April 11, 2022
Content source: Division of Nutrition, Physical Activity, and Obesity, National Center for Chronic Disease Prevention and Health Promotion