Vitamins & Minerals

A young girl and her toddler brother in superhero outfits.

Your child needs a variety of vitamins and minerals to grow healthy and strong. Vitamin D, iron, and zinc are three important ones. Explore the pages linked above to learn about:

  • What vitamin D, iron, and zinc do.
  • When your child needs vitamin D, iron, and zinc.
  • How much vitamin D, iron, and zinc your child needs.
  • Steps you can take to help your child get enough vitamin D, iron, and zinc.
A young girl and her toddler brother in superhero outfits.
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