Living With Diabetes

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Find education, support, and resources to improve quality of life with diabetes. Learn how to manage diabetes to prevent or delay health complications by eating well, being physically active, managing diabetes during sick days, reaching and maintaining a healthy weight, managing stress and mental health, and more.

Education and Support

Learn about Diabetes Self-Management Education and Support.

Prevent Diabetes Complications

Learn how to prevent or delay diabetes-related health problems.

Eat Well

Find tips, strategies, and ideas for healthy eating.

Managing Sick Days

Take steps to protect your health.

Healthy Weight

Learn how to get to a healthy weight (and stay there).

Your Diabetes Care Schedule

Put health care on your calendar.

Get Active!

Be physically active to stay in control.

Be Prepared

Handle emergencies by thinking ahead.

Manage Blood Sugar

Know your numbers and how to stay on target.

Diabetes and Mental Health

Find out how they're connected.

Page last reviewed: March 9, 2022
Content source: Centers for Disease Control and Prevention