Experiencing stress, isolation, loss, or systemic social inequities is harmful to the health of Americans. Improving emotional well-being, social connectedness, and resiliency through research-based health promotion and prevention programs is critical to population health.
Coping with Stress
Many of us are facing challenges that can be stressful and overwhelming. Learn how to cope with stress.
Promoting Healthy Schools
Whole School, Whole Community, Whole Child strategies and practices can support student health and learning.
Measures of Well-Being
The Behavioral Risk Factor Surveillance System collects data on Americans’ physical and mental health to helps inform federal, state and local programs.
You can take steps to ease social isolation and loneliness and improve your health and well-being.
How to Reduce Stress in 10 Minutes
Commit to taking 10 minutes to do something for yourself.
Learn how you can #BeThere for the people you care about and help prevent suicide.
On CDC’s mental health site, find information on mental illness, tools and resources, a mental health quiz, data and statistics, and publications.