How to Quit
Government Resources
- smokefree.gov

A Web site dedicated to helping you quit smoking. - SmokefreeWomen

A Web site that helps women quit smoking. - SfT (Smokefree Teen)

A Web site that helps teens quit smoking. - smokefree.gov (en Español)

A Web site in Spanish dedicated to help you quit smoking. - Smokefree QuitGuide App

Smokefree QuitGuide app for your smartphone. - 1-800-QUIT-NOW

A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco. -
Help for Smokers and Other Tobacco Users

Booklet that tells you about ways you can quit. - Pathways to Freedom: Winning
the Fight Against Tobacco
Guide that addresses tobacco issues specific to African Americans. - FDA 101: Smoking Cessation Products

Article discussing FDA approved products that help you quit smoking. - Quit Tobacco—Make Everyone Proud

A DoD-sponsored Web site for military personnel and their families. -
Harms of Smoking and Benefits of Quitting

A fact sheet from the National Cancer Institute. -
Staying Healthy: Quitting Smoking

Tools and guides to help you quit smoking. - Quit Tips
Five tips to help you quit. - You Can Quit Smoking
A consumer guide to help you become tobacco free.
Other Resources
-
American Cancer Society

Guide to quitting smoking. -
American Heart Association

1-800-AHA-USA1 -
BecomeAnEX.org

A free, online plan to help you quit smoking. -
American Lung Association

1-800-LUNG-USA
Contact Us:
- CDC/Office on Smoking and Health
4770 Buford Highway
MS K-50
Atlanta, Georgia 30341-3717 - 800-CDC-INFO
(800-232-4636)
TTY: (888) 232-6348
8am–8pm ET
Monday–Friday
Closed Holidays - tobaccoinfo@cdc.gov





