How can I get ahead of sepsis?

1 Prevent infections

Talk to your doctor or nurse about steps you can take to prevent infections that can lead to sepsis.

Take good care of chronic conditions

Get recommended vaccines

2 Practice good hygiene


Remember to wash your hands


Keep cuts clean and covered until healed

3 Know the signs and symptoms


Signs of sepsis that your doctor or nurse can measure include any of the following:

High heart rate

Fever, shivering, or feeling very cold


Symptoms of sepsis that you might experience can include a combination of any of the following:

Confusion or disorientation

Shortness of breath

Extreme pain or discomfort

Clammy or sweaty skin

4 Act fast

Get medical care IMMEDIATELY if you suspect sepsis or have an infection that’s not getting better or is getting worse.

Fact Sheet


Four Ways to Get Ahead of Sepsis (Print Only) pdf icon[PDF – 1 page]

Discover the four ways you can get ahead of sepsis.