Top view of a meal plan notebook in the center of a wooden table surrounded by fresh vegetables, fruits, meat and fish.

Mediterranean-style eating is one of several eating plans that can help with diabetes management.

Related Programs

Research shows a structured lifestyle intervention can cut the risk of type 2 diabetes in half

Find out how the National Diabetes Prevention Program lifestyle change program can cut your risk for type 2 diabetes.

DSME Helps people with Diabetes

DSMES provides the knowledge, skills, and support to manage diabetes with confidence. And it’s covered by most insurance plans. Learn more.