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Fact Sheets & Infographics

Adults need at least 2 1/2 hours a week of physical activity. CDC Vital Signs www.cdc.gov/vitalsigns

More People Walk to Better Health

Find out how many Americans are walking their way to better health, and what can be done to make it easier for others to walk.

	Physical Activity Builds a Healthy Strong America

Physical Activity Builds a Healthy and Strong America
This infographic [PDF-1.33MB] outlines the effects inadequate physical activity has on our nation’s health, economy and military readiness. It also emphasizes the many health, safety, and community benefits increased physical activity can offer.

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