Regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.
Mall Walking: A Program Resource Guide [PDF-5.2MB]
The Mall Walking Guide provides information about the health benefits of walking, explains why mall walking programs can help people walk more, and provides practical strategies for starting and maintaining walking programs.
In the Spotlight
State and Local Programs
Check out the latest state initiatives and news related to nutrition, physical activity, overweight and obesity
- Page last reviewed: September 3, 2015
- Page last updated: September 3, 2015
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