Nutrition

CDC nutrition efforts cover a wide spectrum of related topics. Good nutrition is vital to good health, disease prevention, and essential for healthy growth and development of children and adolescents.

Nutrition Topics

Nutrition for Everyone
While you know it is important to eat a healthy diet, it isn't always easy to sort through all of the information available about nutrition and food choices. The CDC has compiled a variety of resources with healthy eating tips and information.

Breastfeeding
Both babies and mothers gain many benefits from breastfeeding. CDC's Breastfeeding site has frequently asked questions, recommendations, national breastfeeding statistics as well as information on a variety of other topics.

Healthy Weight
A healthy lifestyle involves many choices. Among them, choosing a balanced diet or eating plan. So how do you choose a healthy eating plan?

Healthy Youth Nutrition Topics
This section provides information about school nutrition programs and policies, and statistics related to adolescent nutrition and health.

BAM! Body and Mind
Designed for kids 9–13 years old, BAM! Body and Mind gives them the information they need to make healthy lifestyle choices.

The State Indicator Report on Fruits & Vegetables, 2013 [PDF- 1.23Mb] provides national and state-level information on how many fruits and vegetables people are eating, and highlights key areas within communities and schools that can be improved to increase fruit and vegetable access, availability, and affordability.