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Tips for Healthy Cruising

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Factsheet [PDF - 212 KB]

ill man calling on a phone

If you're sick, report your illness.

Before your voyage:
- Ask your cruise line if there are alternative  cruising options.
- Consult a doctor to find out whether it is safe for you to sail.

During your voyage, call the ship's medical facility and follow the medical staff's recommendations.

peerson washing hands with soap

Wash your hands often!

Why: Avoid exposing yourself and others to anything that may cause illnesses and spread germs.

When: Wash your hands often but especially after using the toilet and before eating or smoking.

cruise ship waiter and guest

Take care of yourself.

Get plenty of rest and drink plenty of water.

Why: Resting helps rebuild your immune system. Drinking water helps prevent dehydration.