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Group of people.High blood pressure is a common and dangerous condition. Having high blood pressure means the pressure of the blood in your blood vessels is higher than it should be. But you can take steps to control your blood pressure and lower your risk.

About 1 in 3 U.S. adults—or 67 million people—have high blood pressure.1 Only about half (47%) of people with high blood pressure have their condition under control.1 This common condition increases the risk for heart disease and stroke, two leading causes of death for Americans.2 Get more quick facts about high blood pressure, or learn more about high blood pressure in the United States.

High blood pressure is called the “silent killer” because it often has no warning signs or symptoms, and many people don’t know they have it. That’s why it’s important to check your blood pressure regularly.

The good news is that you can take steps to prevent high blood pressure or to control it if your blood pressure is already high.

Featured Items


May is High Blood Pressure Education MonthWhen it Comes to Blood Pressure, Make Control Your Goal
May is High Blood Pressure Education Month. Have you talked about a goal for your blood pressure with your health care provider? If not, do it at your next visit. One of three American adults has high blood pressure, also called hypertension. Learn how to make control your goal.
BP ControlMake Control Your Goal
Did you know that 67 million American adults have high blood pressure? That’s 1 in every 3 American adults, and only about half of these individuals have their condition under control. This infographic can help you make blood pressure control your goal, every day.
Self-Measure Blood Pressure MonitoringSelf-Measured Blood Pressure Monitoring Action Guide [PDF-1M]
Clinicians, public health practitioners, health care systems, and individuals can focus on disease management strategies to improve blood pressure control in order to improve health outcomes for patients with HTN. Self-measured blood pressuring monitoring (SMBP) is one such strategy that is being promoted by Million Hearts® and numerous national and international health organizations. The SMBP guide provides guidance and resources for public health practitioners on the integration of self-measured blood pressure monitoring with clinical feedback into chronic disease prevention efforts.

Healthy Heart Tips28 Days to a Healthier Heart
February may be the shortest month of the year, but it’s enough time to achieve some big improvements in your heart health. Now is the perfect time to get started on a new, heart-healthy game plan. Think about making one small change each week to lower sodium, get active, quit smoking, and control blood pressure to boost your heart health this month.
Vital SignsVital Signs: Getting Blood Pressure Under Control: High Blood Pressure is Out of Control for Too Many Americans
Almost 67 million Americans have high blood pressure, and more than half of them do not have it under control. High blood pressure is a major risk factor for heart disease and stroke, two of the leading causes of death in the United States. View the video "CDC Vital Signs: Getting Blood Pressure Under Control."
Million Hearts™: Scaling and Spreading Innovation—Strategies to Improve Cardiovascular HealthMillion Hearts™: Scaling and Spreading Innovation—Strategies to Improve Cardiovascular Health
This event was a collaboration among the Agency for Healthcare Research and Quality (AHRQ), Centers for Disease Control and Prevention (CDC), Centers for Medicare and Medicaid Services (CMS), and the American Heart Association (AHA), designed to inspire creative thinking about developing and sustaining successful community interventions for better cardiovascular health. In particular, the event highlighted the spread of innovations aimed at reducing blood pressure and cholesterol to prevent heart disease and stroke.

Vital SignsVital Signs: High Blood Pressure and Cholesterol
The CDC Vital Signs program is a call to action each month concerning a single, important public health topic. CDC Vital Signs for February focuses on cardiovascular disease, specifically control of hypertension and cholesterol.
Hypertension IOM ReportNew Institute of Medicine Report Finds Population Based Efforts Needed for Prevention and Control of Hypertension
Hypertension (high blood pressure), the most common primary diagnosis in America, is one of the major risk factors for heart disease and stroke, the first and third leading causes of death in the United States.
Food full of sodium.Most Americans Should Consume Less Sodium
Most of the sodium we consume is in the form of salt. Too much sodium is bad for your health. It can increase your blood pressure and your risk for a heart attack or stroke. Heart disease and stroke are the first and third killers of men and women in the United States each year.

Reference

  1. CDC. Vital signs: awareness and treatment of uncontrolled hypertension among adults—United States, 2003–2010. MMWR. 2012;61:703–9.
  2. Kochanek KD, Xu JQ, Murphy SL, Miniño AM, Kung HC. Deaths: final data for 2009 [PDF-3M]. Nat Vital Stat Rep. 2011;60(3).

 
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