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Get Help In A Crisis

Don’t know where to turn? Find support right now.

Emergency Situation

Call 9-1-1



National Suicide Prevention Lifeline


Online Chat

TTY For TTY Users: Use your preferred relay service or dial 711 then 988 (para español llamar al 988)

Disaster Distress Helpline

1-800-985-5990 (para español presiona el 2)

Text TalkWithUs to 66746 for English (o para español, envía un texto que diga Háblanos al 66746).

Los residentes de Puerto Rico que hablan español pueden enviar un mensaje de texto con la palabra “Háblanos” al 1-787-339-2663.

Substance Use/Addiction/Mental Health

National Helpline and Treatment Referral Service

Provides referrals to local treatment facilities, support groups, and community-based organizations.

1-800-662-4357 or or

Text your 5-digit ZIP Code to 435748 (HELP4U). Reply HELP to reach an information specialist.

TTY 1-800-487-4889 (para español presiona el 2)

Domestic Violence

National Domestic Violence Hotline


Text “START” to 88788

Online Chat

TTY 1-800-787-3224 (para español presiona el 2)


National Sexual Assault Hotline

1-800-656-HOPE (4673) (para español presiona el 2)

Online Chat (atención disponible en español)

Child Abuse

National Child Abuse Hotline

1-800-4AChild (1-800-422-4453)

Text 1-800-422-4453 (para español, presiona el 1)

Online Chat

LGBTQ+ Support

The Trevor Project’s Lifeline


Text "START" to 678-678

Online Chat

Veteran Support

Veteran’s Crisis Line

1-800-273-TALK (8255)

Veteran's Crisis Chat

Crisis Chat or text 8388255

Page Last Reviewed: April 12, 2022

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