Cholesterol Communications Kit

The social media messages and graphics below can help your audiences understand what cholesterol is and why managing cholesterol is important for reducing the risk of cardiovascular disease. Help DHDSP spread awareness by sharing these resources on your social media pages.

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Social Media Messages

Find messages about cholesterol management to share with your Facebook, LinkedIn, Instagram, and Twitter followers.

  • Cholesterol: What is it, and why is it important? Learn why managing cholesterol is important for the heart and brain. http://bit.ly/2loCY9mexternal icon
  • High cholesterol typically has no signs or symptoms but can lead to heart attack and stroke. That’s why it’s important to have your cholesterol checked by your health care team. All it takes is a simple blood test. Learn more from CDC [tag]. http://bit.ly/2AtTuvx
  • There are two types of blood cholesterol: LDL (“bad”) and HDL (“good”). When the body has too much LDL cholesterol or not enough HDL cholesterol, it can cause buildup called “plaque” on the walls of blood vessels. http://bit.ly/2kxTyCA
  • Several factors that are beyond your control, such as age, gender, or family history, can increase your risk for high cholesterol. The good news is that you CAN control many other risk factors through healthy lifestyle choices. Here’s how. http://bit.ly/2wjRLUm
  • Healthy lifestyle choices can help keep your cholesterol in a healthy range. Start by exercising regularly, avoiding foods high in saturated fat, and taking medicines as directed. Learn more. http://bit.ly/2wjRLUm
  • If you take cholesterol-lowering medications, it’s important to take them as directed and to have cholesterol levels monitored regularly. Talk to your doctor to find a management plan that works best for you. http://bit.ly/2IzTQ89
  • Curious about cholesterol? Put your cholesterol knowledge to the test with this quiz! http://bit.ly/2fLgo62
  • #Cholesterol: What is it, and why is it important? Learn why managing cholesterol is important for the #heart and #brain. http://bit.ly/2loCY9m @CDCHeart_Stroke
  • High blood #cholesterol typically has no signs or symptoms so it is important to talk to your doctor about getting your cholesterol checked. http://bit.ly/2AtTuvx @CDCHeart_Stroke
  • Do you know the difference between LDL and HDL #cholesterol? @CDCHeart_Stroke explains. http://bit.ly/2kxTyCA
  • Nearly 1 in 3 American adults has high #cholesterol. You can make healthy lifestyle choices every day to lower your risk. Here’s how you can get started: http://bit.ly/2wjRLUm @CDCHeart_Stroke
  • Healthy lifestyle choices can help keep your #cholesterol in a healthy range. Exercise regularly, avoid foods high in saturated fat and, if you have high cholesterol, take medicines as directed. Learn more at @CDCHeart_Stroke. http://bit.ly/2wjRLUm
  • If you take #cholesterol-lowering medications, it’s important to stick to the ‘script. Talk to your doctor to find a management plan that works best for you. http://bit.ly/2IzTQ89 @CDCHeart_Stroke
  • Curious about #cholesterol? Put your cholesterol knowledge to the test with this @CDCHeart_Stroke quiz! http://bit.ly/2fLgo62
Drawing of cholesterol buildup in arteries.

September is National Cholesterol Education Month! Help your audiences understand the importance of cholesterol management.

Shareable Graphics

Cholesterol Monster

The “cholesterol monster” illustrations below are intended to highlight the nature of high cholesterol in a playful way that can encourage your audience to learn about cholesterol without feeling intimidated by complex imagery. Download these cholesterol graphics to share on your social media pages.

A cholesterol monster.

Two cholesterol monsters.

Three cholesterol monsters.

Four cholesterol monsters.

The animation below shows how plaque can build up on the walls of blood vessels when the body has too much LDL cholesterol. You can download the animation for sharing.

Red blood cells, white blood cells, and low-density lipoprotein (or blood cholesterol) flowing through an artery. Arterial plaque from high blood cholesterol builds up slowly, causing the artery wall to narrow. The image reads: Is

Animation Description

Is “bad” cholesterol building up in your arteries? Find out with a simple blood test. Talk to a health care professional about cholesterol screening.

Take a Moment to Talk About Cholesterol

Join DHDSP by starting important conversations about your heart health. Talk with your loved ones and health care team about how you can prevent and manage high blood cholesterol. Download these graphics to share on your social media pages.

Take a moment to learn about cholesterol. Learn the basics.

Take a moment to learn about cholesterol. Have an honest conversation with yourself.

Take a moment to talk about cholesterol. Heart health is a family matter.

Take a moment to talk about cholesterol. Cholesterol management is a team effort.

Quiz

Additional Resources