Test Your Smarts - Pillow Pitch
True or False? Shut-eye is important downtime, and your body and brain do nothing while you’re asleep.
I always fall asleep with the TV on and sleep fine. It doesn’t really matter if you’re in a quiet place.
Being physically active helps you sleep.
True or False: Time spent sleeping is wasted—it’s nine hours you could be playing video games, practicing your free-throw, or even studying!
- Page last reviewed: May 9, 2015
- Page last updated: May 9, 2015
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