How Are You Feeling Right Now?

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Emotions Can Be Complex and Times Are Difficult

During the COVID-19 pandemic, we are often asked, “How are you feeling?” It has been a difficult year dealing with this pandemic and emotions can be overwhelming. Whatever you’re feeling right now, starting a conversation with friends, neighbors, and loved ones about your concerns can relieve stress and promote resilience. Learn more at HowRightNow about how to start a conversation, find tools, obtain resources, and stay inspired.

Masked mother and daughter talking through glass wall

Page last reviewed: February 1, 2021
Content source: Division of Population Health, National Center for Chronic Disease Prevention and Health Promotion