Could You Have Prediabetes?
Do you have a mother, father, sister, or brother with diabetes?
A family history of diabetes could contribute to your risk for type 2 diabetes.
Have you ever been diagnosed with high blood pressure?
Having high blood pressure contributes to your overall risk for type 2 diabetes.
How old are you?
You are at a higher risk for type 2 diabetes the older you are.
What race or ethnicity best describes you?
People of certain racial and ethnic groups are more likely to develop type 2 diabetes than others.
Are you physically active?
Being inactive can increase your risk for type 2 diabetes.
Are you a man or a woman?
Men are more likely than women to have undiagnosed diabetes; one reason may be that they are less likely to see their doctor regularly.
Have you ever been diagnosed with gestational diabetes?
Gestational diabetes is a type of diabetes that develops during pregnancy. It goes away after pregnancy, but women who have gestational diabetes have an increased risk of developing type 2 diabetes.
How tall are you?
The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
Please select your weight.
YOUR SCORE: of 10
(LOW RISK FOR PREDIABETES)
Based on your results, you’re at low risk for prediabetes. Keep up the good work! These healthy habits will help keep your risk low:
Get at least 150 minutes of physical activity a week.
Keep your weight in a healthy range.
Eat healthy foods, including lots of fruits and veggies.
Drink more water and fewer sugary drinks.
About the risk test
Invite friends and family to take the risk test
SU PUNTAJE: de 10
(RIESGO BAJO DE PREDIABETES)