Getting Coaching with Medicine
Using any of the 7 FDA-approved medicines will help you quit.
Talking with a quit coach, a healthcare provider such as your doctor, or a pharmacist will help you get the most out of the medicines you are using. They are experts who want you to succeed.
Pros:
- Getting coaching support while using a medicine increases your chance of quitting.
- Coaches can give you other tips about ways to deal with urges to smoke and other challenges you may face quitting.
- Coaches can help you choose and use a medicine the right way.
- Coaches may have ideas about how you can lower the cost of getting medicine. Many insurance companies cover some or all of the costs of quit-smoking medicines, and some quitlines provide free or reduced-cost medicine “starter kits” from time to time.
- Coaches can help you solve problems you’re having with quitting or with a medicine you’re using.
- Some coaching is free, such as calling 1-800-QUIT NOW.
- Coaching is confidential.
Cons:
- It takes some time to contact and get help talking with a quit coach or healthcare provider.
Possible Side Effects (and what you can do about them):
- None.
✓ Call 1-800-QUIT-NOW
When you call a quitline, you will be connected to a quit coach. They have been trained to support you by listening and providing quitting tips and tools. Best of all, it’s free, and sometimes quit coaches can help you get free quitting medications as well. Many quitlines also offer digital support, including texting and web-based programs. Here are 5 reasons calling a quitline can be key to success.
✓ Talk with your doctor or other healthcare professional.
Talk with your doctor or other healthcare provider: Your doctor will be glad to hear you are interested in quitting and will support you in your quit attempt. You can ask them for encouragement, suggestions, prescriptions if needed, and referral to other support resources. They can also share with you how quitting smoking will dramatically benefit your health.
✓ Check out free web, texting and app programs.
Smokefree TXT Program
CDC.gov/quit
Smokefree.gov
Check out free web, texting, and app programs: Enrolling in a texting program, downloading an app, or using a website designed to support quitting can help you succeed. The web pages you are using now are another example.
✓ Find a class or one-on-one counseling.
Find a class or one-on-one counseling: Group classes and one-on-one counseling may be available in your community and can help with quitting. You can check with your doctor or other healthcare provider, your health insurer, or call 1-800-QUIT-NOW and ask about local resources.
