How to Quit Smoking
It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.
Start Your Quitting Journey Today!
Quitlines provide free coaching—over the phone—to help you quit smoking.
You can quit smoking for good and live a healthy, smokefree life. Take the first step and call 1-800-QUIT-NOW for FREE support.
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There are many resources available to help you quit smoking, including quitlines, educational materials, Web sites, and support groups. You can also talk to your doctor about other strategies for quitting that may be right for you. Access additional quitting resources.