Manage Your Quit Day

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You can quit smoking! Beatrice R., James F. and Wilma S. — three people who successfully quit smoking — share their practical tips on how to quit for good.

How to Quit Smoking

Start your journey with the mobile quitSTART app. Free Resource provided by smokefree.gov

Page last reviewed: February 12, 2021
Content source: Smokefree.gov, Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention