Did You Get Enough Sleep Infographic

DID YOU GET ENOUGH
SLEEP LAST NIGHT?

Enough sleep indicator

35% of U.S. adults are not getting the recommended 7 hours of sleep each night.

Teenager lying on sofa with computer

READ WHAT YOU CAN DO
TO GET MORE SLEEP
www.cdc.gov/sleep/about_sleep
Health and Human Services (HHS) and Centers for Disease Control (CDC) logos