Sodium Reduction Fact Sheets
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Get the facts about sodium before you eat out at restaurants.
The fact sheets listed below can help you understand how sodium affects your health and the health of your loved ones, including children. These resources can also help you find ways to reduce sodium in your diet.
Facts About Sodium
- Salt Stats for Media [PDF-188K]
- Sodium: The Facts [PDF-161K]
- Sodium: Questions and Answers [PDF-527K]
- The Role of Sodium in Your Food [PDF-1.2M]
Sources of Sodium and Sodium Intake
- Vital Signs: Where's the Sodium? [PDF-1M]
- Sources of Sodium in Your Diet [PDF-913K]
- Sodium’s Role in Processed Foods [PDF-867K]
- YOU'RE IN STORE: The Use of Urine Biomarkers to Estimate Population Sodium Intake [PDF-134K]
Reducing Sodium in Your Diet
- Sodium and the Dietary Guidelines [PDF-724K]
- Tips to Reduce Sodium [PDF-178K]
- Reducing Sodium in Your Diet to Help Control Your Blood Pressure [PDF-750K]
Sodium and Children
- High Sodium Intake in Children and Adolescents: Cause for Concern [PDF-830K]
- Sodium Intake and Blood Pressure Among U.S. Children and Adolescents [PDF-157K]
Sodium and Older Adults
- Online Resources for Reducing Sodium in Older Adults [PDF-756K]
- Tips to Reduce Sodium in Older Adults [PDF-247K]
Knowledge, Attitudes and Behaviors Around Sodium
- Page last reviewed: November 2, 2016
- Page last updated: November 2, 2016
- Content source: